Smart Therapy Magazine
Our articles are written to help you better understand mental health, therapy, and everyday wellbeing. From managing stress and anxiety to navigating relationships and life changes, these resources reflect the expertise of therapists at Smart Therapy in Clapham Junction, Battersea, South West London.
What Is High-Functioning Anxiety?
While not a formal diagnostic label, high-functioning anxiety describes a very real experience": feeling persistently anxious while still performing well in daily life.
And because you’re “coping”, it often goes unnoticed (by others, and sometimes to you).