Smart Therapy Magazine
Our articles are written to help you better understand mental health, therapy, and everyday wellbeing. From managing stress and anxiety to navigating relationships and life changes, these resources reflect the expertise of therapists at Smart Therapy in Clapham Junction, Battersea, South West London.
Am I A Parentified Child?
Parentification of a child happens when the child switches roles with their mum, dad, or both, to become the parent within the household at a young age.