Smart Therapy Magazine
Our articles are written to help you better understand mental health, therapy, and everyday wellbeing. From managing stress and anxiety to navigating relationships and life changes, these resources reflect the expertise of therapists at Smart Therapy in Clapham Junction, Battersea, South West London.
Why Do I Feel So Lonely Even When I’m Not Alone?
Loneliness isn’t always about being physically alone.
You can have friends, a partner, a busy social life, and still feel strangely disconnected. Detached. Unseen.
Lonely in a way you can’t quite explain.