Smart Therapy Magazine
Our articles are written to help you better understand mental health, therapy, and everyday wellbeing. From managing stress and anxiety to navigating relationships and life changes, these resources reflect the expertise of therapists at Smart Therapy in Clapham Junction, Battersea, South West London.
Why Do I Feel Empty? The Psychology Behind Emotional Numbness
There’s a kind of struggle that doesn’t look like struggle from the outside.
You get through the day. You show up. You’re functioning.
But inside, there’s… nothing.