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Launching September 2026

SMART THERAPY

Therapy Centres in Clapham Junction, Battersea, South West London

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SW11 1HN

301 Lavender Hill

London

SW11 1LN

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Funding pressures
Staff burnout
Unsustainable demand

Over the past few years, many counselling services across the UK have quietly closed their doors.

The reasons are often complex, but can include:
• rising operational costs
• limited

🎉Welcome Hannah 🎉

Hannah Rogers is a Consultant Clinical Psychologist with over 16 years of clinical experience working with PTSD, anxiety, work stress, and depression.

Hannah uses a range of therapeutic approaches to support her clients to unde

One of the questions people sometimes ask about trainee therapists is how supervision works.

Supervision is a normal and essential part of counselling and psychotherapy practice. Even very experienced therapists continue to work with supervisors thr

This feeling can be hard to explain.

Nothing is obviously wrong.
But something doesn’t feel right.

A lot of people describe it as feeling slightly absent from their own life.

In our latest article, we explore:
• why this happens psycho

The physical environment where therapy happens matters more than we often realise.

Research in environmental psychology and trauma informed design shows that physical surroundings can influence how safe people feel, how easily they open up, and how

Reconnection doesn't come from forcing change.

It usually starts much more quietly.

Noticing where you are.
How you feel.
What's been running in the background.

If this resonates, we've written a deeper piece on how autopilot develops and how

When designing a therapy service, one of the most important things to clarify is scope.

Not every service can safely support every type of need, and clear boundaries are part of ethical practice.

The Middle Ground Therapy Service is not a crisis se

Autopilot is often misunderstood.

It's not about being unmotivated or "just not trying hard enough".

It's your brain trying to reduce load and keep things manageable.

But over time, this can create a sense of disconnection from your ow

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