Adelina Blindu
About Me
Adelina is an NCPS-accredited integrative counsellor and psychotherapist offering face-to-face therapy in Clapham Junction (SW11) and online across the UK. She works with adults who may be feeling overwhelmed, anxious, emotionally exhausted or disconnected from themselves, as well as those navigating relationship difficulties, major life transitions, relocation, loss, or the aftermath of emotional abuse.
Her approach is warm, collaborative and tailored to the individual. Rather than asking clients to fit one method, Adelina draws from integrative, person-centred, psychodynamic, CBT-informed, solution-focused, mindfulness, and creative approaches according to what feels most useful, She places particular importance on the therapeutic relationship, creating a calm, confidential and non-judgemental space where clients can feel genuinely heard, understand recurring patterns, rebuild confidence and self-worth, and move towards meaningful change at their own pace.
Qualifications & Experience
Adelina is an accredited member of the National Counselling & Psychotherapy Society (MNCPS Acc.) and completed Levels 3, 4 and 5 in Counselling and Psychotherapy with Chrysalis. She has over four years’ experience across organisational and private practice settings, including work with Place2Be, Ratcliff & Brown CIC, Chrysalis and Solace Therapy & Wellbeing.
Her work has included supporting adults with anxiety, stress and burnout, low mood, relationship difficulties, low self-esteem, loneliness, trauma and adversity, emotional abuse, separation and divorce, work-related stress, and major life changes.
She has a particular interest in identity, relocation and moving countries, and helping clients rebuild a sense of confidence and self after difficult or destabilising experiences. She also undertakes ongoing training and workshops including creative and practical therapeutic approaches.
Areas of Specialism
Anxiety, panic and emotional overwhelm
Stress, burnout and work-related pressure
Relationship difficulties, separation and emotional abuse
Low self-esteem, confidence and identity
Life transitions, relocation and moving countries
Trauma, adversity, and the impact of past experiences
Loneliness, low mood, grief and loss
Boundaries, recurring patterns and personal growth
Client Group
Adults - individual one-to-one therapy
English and Romanian-speaking clients
Particularly suited to adults navigating demanding careers, relationships, relocation, identity changes or major life transitions
Therapy Mode
Face-to-face counselling and psychotherapy in Clapham Junction (SW11)
Online therapy across the UK.
Telephone sessions by arrangement.
Free 15-minute, no-obligation call available
adelina@solacetherapy.uk
